in life coaching, the core of all therapeutic approaches is the
relationship between therapist and client. It is the most important and
significant 'tool' in the relationship between these two who interact with
‘empathy’, ‘congruence’ and ‘unconditional positive regard’, I
create the space and the framework for the client for mutual working
agreement and evolvement with authenticity, love and respect.
driving structure in this relationship is the self-actualization of the
client, the fulfillment of his potential and wholeness in their 'life plan'
(Adler, Adlerian approach).
are working together to illuminate its inherent power and to rebuild
the strengthening of its strengths.
work together on the obstacles that he faces in this changing era of
his social environment and that he has to cope with.
work together in the awareness of the perceptions, beliefs,
understandings of his or her own and those of 'important people' that
for some reason have become entrenched, adopted and function as
dysfunctional conditions that manifest themselves in unhealthy
thoughts, feelings, behaviors and actions or inaction.
work together with 'tools' of insight and techniques that lead to
understanding 'empathically' in the inner, subjective conscious context.
manage together these pieces of dysfunctional cognitions/beliefs
that are in 'conflict' and manifest as symptoms of anxiety, stress,
phobias, insecurity, weakness, immobilization, despair in one or more
areas of one's life.
identify together the image of the 'ideal self' on the journey of self-
recognition and self-esteem.
manage together the part that remains 'difficult' and 'rigid' and for
some reason in the client's 'reality principle&' is interpreted and offers
safety or/and self-punishment, denial or/and displacement,
compensation as defence mechanisms.
relaxation techniques in the conscious mind we talk with this
'difficult part', we recognize it, identify it, give it a 'voice', its role, its
function, its purpose, its intention. With revelatory awareness and
understanding we give it the 'value' it has had up to now and also 'say
goodbye' to it.
set new, realistic and powerful goals to change transformative
thoughts, behaviours, emotions and actions.
from the 'difficult parts' of the past, we focus on the present and
envision the future and its potential for self-realization and happiness.
discuss and decide together 'the life plan' of goal, conquest,
fulfillment and success.
upgraded and redefined cognition, a clear forward-looking view,
spiritual clarity and emotional calmness, we plan together the strategy
for achieving and fulfilling the goal in the internal and external
'exercises', 'mind training', psycho training, reconstruction
feedback of dynamic results we continue, sustain from 'I do' to 'I AM',
the momentum of success, momentum and celebration!